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At least the birds and possums eat well
Meet the noisy dudes who dropped into my last Focusing partnership call.
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Treasure Maps, New Zealand 2019: Tranquility, mountain walks and exploring our inner places
Six says of Untangling those places inside that do want me to succeed and just want to be heard. Slowing down and listening to them freshly can provide a fertile foundation on which to produce a more balanced me.
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New Zealand 2015: Mild winter with occasional showers
Ten days in the North Island of New Zealand to relax, take photos and writing.
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Part of the battle is recognising what it is
There are standard descriptions of what anxiety and depression is, but what if what you experience isn't standard?
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Stuck
Sometimes all the strategies in the world do not help when you are stuck and it seems like motivation is non-existent.
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Saturday mornings
Originally posted on Blogger 18 August 2011. I’d like to introduce you to my Saturday morning routine of the last almost two years. At 9am I ring a dear, dear friend and we chat for a couple of hours then I get on with the rest of my day. Doesn’t sound like much does it? But it is the most important event of my week. If I don’t make this appointment my week no longer feels right. A couple of months ago I commented to this friend that I’d rather cut off my own arm than miss these calls – yes it was melodramatic but oh so true. No,…